Confidence & Self-Belief
Work on patterns of self-doubt and hesitation that interfere with how you want to live.
Personalized Online Hypnosis
Change the Patterns.
Change What's Possible.
You know what you'd like to change. Yet old habits, fears, or self-doubt can keep getting in the way. Explore a different approach with personalized hypnosis sessions designed around you.
Private, one-to-one online sessions with John Soriano, MS, CH.
Your Goals Come First
What Would You Like to Change?
Your goals don't have to fit into a predetermined program. Here are some of the reasons people explore hypnosis.
Habits & Behaviors
Explore new responses to triggers and habitual behaviors that no longer serve your goals.
Fears & Performance
Develop greater composure and confidence when approaching situations that have felt challenging.
Stress & Relaxation
Practice accessing calmer, more resourceful states and developing helpful everyday responses.
Motivation & Follow-Through
Address internal obstacles that interfere with following through on the changes you want.
Your Own Personal Goal
Have something different in mind? We can discuss whether hypnosis is a suitable approach.
You're not a standard problem that needs a standard script.
A personal approach to meaningful change.
Meet Your Practitioner
Personalized Sessions with John Soriano, MS, CH
My work begins with understanding what you want to accomplish, what you've already tried, and what may be getting in your way.
I draw on my background in education, psychology, hypnosis, and personal-change approaches to tailor each session to the individual rather than relying on a one-size-fits-all script.
- Collaborative and goal-focused
- Tailored to your individual needs
- Convenient, private online sessions
A Personal Approach
Your Personal Hypnosis Session
Individual attention, focused on what matters to you.
One-to-One Online Hypnosis
Every session begins with a conversation about your goals, your experiences, and what you'd like to be different.
From there, we'll explore an individualized hypnosis approach appropriate to your needs. The emphasis is on helping you discover useful new ways of thinking and responding.
We'll discuss whether further sessions may be helpful based on your individual goals.
Schedule Your Session →The Process
How It Works
A straightforward process centered on your goals.
1
Choose a Time
Schedule a convenient online appointment using the booking link.
2
Discuss Your Goal
We'll clarify what you'd like to change and what would make our work useful to you.
3
Experience Your Session
Participate in a personalized hypnosis experience and discuss appropriate next steps.
Common Questions
Questions Before You Begin?
Can hypnosis work online?
Hypnosis sessions can be conducted remotely through live video. You'll need a reliable connection and a quiet, private location without interruptions.
Will I lose control during hypnosis?
Hypnosis generally involves focused attention and responsiveness to suggestions, not surrendering control. You remain able to communicate and decide whether to follow suggestions.
How many sessions will I need?
That depends on your goal and your response. We can discuss whether additional sessions might be useful without promising a particular result.
What if my goal isn't listed on this page?
You're welcome to inquire about your individual goal. We'll discuss whether hypnosis is an appropriate approach for what you want to accomplish.
Is hypnosis a replacement for medical treatment?
No. These services are complementary and are not a substitute for diagnosis or treatment by a licensed healthcare professional. Consult an appropriately qualified clinician for medical or mental-health concerns.
Ready to Explore a Different Way Forward?
Start with a personal conversation about what you'd like to change and a session focused on your individual goals.
Schedule Your Personal Session →
Virtual Hypnosis International provides complementary hypnosis services,
not medical or licensed mental-health treatment.
Individual experiences and results vary.